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THERAPEUTIC EXERCISE
Dr. Mish instructs patients how to perform special exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed at the office in the Rehabilitation Room before or after your adjustment, as well as modified maneuvers in the comfort of your own home. By following Dr. Mish's recommended stretch & exercise routine you can improve the effectiveness and results of your spinal correction by as much as 50%. This enhances the correction process and helps maintain healing benefits, as well as reducing the likelihood of future problems through increased flexibility, strength, & stability.
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